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Basement Project

The Basement Project, 32B Frogmore Street, Abergavenny, Wales, NP7 5AL
Telephone: 01873 856 524
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Connecting with People training

Ashdown House , Benarth Road, Conwy, UK, LL32 8UB
Telephone: 0203 637 9191
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Harmless

1 Beech Avenue, Nottingham, NG7 7LJ
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Lesbian & Gay Foundation

The Lesbian & Gay Foundation 4th Floor Princess House 105-107 Princess Street, Manchester, M1 6DD
Telephone: 0161 235 8035
Website: www.lgf.org.uk/
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LifeSigns

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Muslim Youth Helpline

MYH FREEPOST RLZS-XJGE-JLBH
Telephone: Helpline: 0808 808 2008 (call) or 07860 022 811 (text)
Opening times: Mon-Fri 6pm-12am, Sat-Sun 12pm-12am
Website: www.myh.org.uk/
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National Self Harm Network

NSHN PO Box 7264 Nottingham NG1 6WJ , NG1 6WJ
Telephone: 0800 622 6000
Opening times: Helpline avaliable - 7pm-11pm Thursday-Saturday, 6.10pm-10.30pm Sunday
Website: www.nshn.co.uk/
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NHS Self Help Guides

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Recover your life

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Self Injury Support

PO Box 3240, Bristol, BS2 2EF
Telephone: 0808 800 8088
Opening times: All services open Tuesday, Wednesday and Thursday from 7pm - 9.30pm
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Subject Definitions

Self-harm (SH) is deliberate injury to one's own body. This injury may be aimed at relieving otherwise unbearable emotions, sensations of unreality and numbness, or for other reasons.